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Katie Grossman
- May 22, 2019
- 2 min
The Anti Inflammatory Secret No One Talks About
Anti Inflammatory foods and lifestyles have been buzzing for the last few years. Inflammation is known for contributing to a host of diseases and imbalances in our overall health. Below is a secret or two about inflammation that seems obvious but isn't spoken about. Under Eating and Over Eating We logically know that under and over eating are unhealthy habits but did you know that they contribute to acidity and inflammation in the body? One of my Ayurvedic teachers in India
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